uk border force fitness requirements

Assessor will record the best time out of 2 successful tests (if required). Instruct the applicant to lie down on the exercise mat in flat position, with knees bent (Figure 15), and. Mark point A and point B on the ground, 2 metres apart. It evaluates several key areas of fitness including: The FFA gives a representation of an applicants overall fitness, and will relate to the requirements for the role. We're closed Sunday, Christmas Day and New Year's Day. Each lift should include leg drive and not result in a loss of form. Its essential that our organisation reflects the very best of 21st century Britain and we encourage applications from all backgrounds and circumstances. An understanding of the success profiles and values required to join the UK border force; Your ability to meet the minimum eligibility criteria; An understanding of rules and instructions; The top 10 insider tips and advice on how to become a Border Force Officer; The areas you must learn to be successful; The Border Force Officer selection process and what is involved; How to pass the Border Force Officer interviews; Behavioural interview questions and how to answer them; How to prepare effectively to pass the selection process. Were proud to be a Disability Confident Employer and we were the first organisation to be Clear Assured, which recognised our efforts to recruit and retain employees with disabilities. Trusted by 10,000s of customers worldwide. The tasks you could undertake will be extremely varied, from checking passengers arriving in the UK, from the various airports or sea ports to being part of complex operations to detect illegal items entering the UK. The Small Boats Operational Command (SBOC) will bring together the governments response to small boats with 730 additional staff. Before we dive into the all-important interview questions, we should also not forget about interview etiquette and technique. Instead of just giving you access to guides which explain how the selection process works, and what you need to do to pass, we teach you HOW to do it also. This test has been developed as a tool for assessing core stability. So whether you want to learn what must go on your application form, recognise what not to say at the interview, practice and pass the aptitude tests, or get coaching on what to put on your CV, you can access it all at your finger tips, today. To enter at officer level, you may need at least 2 A levels at grade E or above, or equivalent qualifications. Once you've passed your probationary period, you'll have the full responsibilities of a Border Force officer. If an applicant is referred for further tests or treatment as a result of the initial medical or FFA, individual applicants are responsible for any costs incurred. Entry requirements. The clothing should allow for freedom of movement to undertake moderate intensity exercise and a large range of motion. However, it is. You can call 0800 100 900 or use webchat to speak to an adviser. You have no idea where its gone, but you know that a colleague has held a grudge against you ever since you started. Simply enter your name and email below: To become a competent Border Force Officer and have any chance of passing the selection process, you will need to demonstrate a number of core values. We also use cookies set by other sites to help us deliver content from their services. It should be. The Border Force will only accept the very best applicants and demand that you display the values and core skills which are required of all border force employees. First Time. How will I access the guide/training materials? Repeat steps 2 through to 4 on opposite leg. The test finishes when the applicant lowers the weight to the ground at the completion of the 10th repetition. If you cancel before the 30-day trial ends, you will not be charged. CORE STRENGTH: The Transversus Abdominis muscle (TVA) is crucial to the stability and function of the deep abdominal wall, pelvis and lower back. We use cookies to collect information about how you use the National Careers Service. Civil Service Tests Once fitted, start the watch to ensure the heart rate is being captured and take a resting heart level. Border Force follows the work of the UK's Borders and Immigration Agency as its team of dedicated immigration officers work around the clock to fight illegal immigration and secure Britain's. Please note, the Border Force will accept qualifications of the same or higher level achieved by a number of vocational and professional qualifications not just academic, for example BTEC and NVQs. Participants should attend the Australian Border Force Functional Fitness Assessment wearing a comfortable shirt and shorts, with running or cross training shoes. Rather than assess pure strength/strength endurance as the old format does, the assessment can provide more information on injury susceptibility and stabilisation. Youve got to be calm and professional under trying circumstances, and enjoy being part of a team. PFA -two minutes best effort of press-ups and sit-ups, followed by a timed test of a 1.5 mile run (in trainers) which were both gender and age specific. To be eligible to apply to join the UK Border Force you will need to meet the following criteria: You must be a UK national citizen. What training is included in the guide? In the Border Force environment flexibility and range of movement which is essential for actions such as performing kicks, punches and high-speed takedowns. Initially, you will have to register your interest and complete an online application form, with your basic details via the civil service jobs portal. This will depend on your entrance route into the role. Also, this is a perfect example of where we must discount information that we know to be true in reality, but is not referred to in the passage. Explain what the result/outcome was. We also search baggage, vehicles and cargo for illegal immigrants or goods, and check the immigration status of people arriving in, or departing from, the UK. Your employer also pays employer National Insurance contributions based on your earnings and on any benefits you get with your job, for example a company car. Youll usually be asked why youre coming to the UK. Download the UK Border Force Officer Eligibility Criteria & Role Overview guide for FREE! Trust the UKs #1 careers and education specialists to help you secure your role. Full and detailed answers to every question ensure you always have the perfect answer! Copyright 2023 How2Become Ltd, Suite 4, 2 Mount Sion, Tunbridge Wells, Kent, TN1 1UE, By downloading this resource, you are agreeing to How2Becomes Privacy Policy and for How2Become Ltd to contact you with marketing information relating to the Border Force and How2Becomes resources and offers. Your very own Border Force fit workout regime created by former member of the Armed Forces. If you disable this cookie, we will not be able to save your preferences. You've got to be calm and. Your application may also be accepted, if you do not have the above qualifications but have had relevant experience from security, regulatory bodies, and investigation work. Place the marking cone/object on the floor under applicants chest. As soon as your order is complete you will be able to access all of the guides, training resources, and view the on-demand video via your How2Become account! If you have been assessed as physically unfit, your FFA will be cancelled. With 1,000s of customers frequently thanking us for the career success we have helped them gain, and 16 years experience in providing recruitment and assessment centre training, you can rest assured knowing you are getting the best training material on the market. We will show you exactly how to pass the Border Force officer recruitment process. With lifetime access to our Border Force Officer resources, you will not only benefit from our How to Pass the UK Border Force and selection process online resource (which has sold 100s of copies) but youll also get access to a dynamic portal of content that we update frequently with all the very latest information, practice material, and strategies that are helping people across the UK join the border forces. Firstly, these guides are created by us and our team of experts we have all the answers to your questions and will help you succeed (like weve been doing for the last 16 years), we update our material frequently and you can contact us at any time with any questions you have. You could apply directly to become a Border Force officer. 2) HMRC stands for Her Majestys Revenue and Customs? Once this has been completed, you will be invited to complete an online verbal reasoning test. I am hard-working, I have strong values, and I am confident, resilient and focused in difficult and challenging situations. Explanation: This is better than publicly confronting your colleague and disrupting others but is still inefficient because you have no evidence that theyve stolen from you. (CV & Resume MISTAKES TO AVOID!) It will take only 2 minutes to fill in. Increase the pressure in the bladder up to 40mmHg. Well send you a link to a feedback form. Your passport must be valid for your stay. Your email address will not be published. *, UK Border Force Recruitment How to Pass the UKBF Selection Process. POWER: Power is simply strength multiplied by velocity (speed). On the command Go, the watch is started and the applicant jumps with both feet over line A, then back to the middle, then line B, then back to the middle, then line C, and so on. Compatible on mobiles, tablets and computers. You will also be required to undergo Personal Safety Training (PST). For example, we dont just provide you with sample interview questions, we provide winning sample responses and step-by-step guidance on how to create your own successful answers. The applicant then lunges laterally to the left, and then returns to the starting position. What do you do? It is recommended that participants refrain from training the day prior to testing to give themselves the best opportunity of performing to their maximum ability in all tests. You can change your cookie settings at any Please speak with your Recruitment Officer for further information if this occurs. Security will always be our top priority and, with both data and intelligence, we have a clear picture of those wanting to enter the country. Instruct the applicant to flatten their lower back against the ground while their legs are still at 90 hip flexion. We are using cookies to give you the best experience on our website. The Border Force Officers are often involved with counter-terrorism and help to prevent threats entering the UK. Those with good movement skills and functional stability will perform better with less risk of injury in situations of heavy lifting and strength application. }. Ensure both feet remain flat on the floor. What's the difference between the Silver and Gold versions? Border Force Officers are trained in the use of firearms and will carry these under some operational duties and if any potential threat is evident. AGILITY: A measurement of balance, agility and coordination is crucial to a functional assessment protocol for operational safety training due to the high level of requirement in these two bio-motor abilities. You have rejected additional cookies. This website uses cookies so that we can provide you with the best user experience possible. The correct position involves the individual having a neutral spine and maintaining these natural curves without any change to them through the entire push up sequence. It will take only 2 minutes to fill in. These types of questions are perfect for the use of the S.T.A.R. This leaflet tells you about going through Customs when entering Great Britain (England, Scotland and Wales . The personal statement will ask you to provide an example of when you have demonstrated a number of the behaviours relevant to the role of a Border Force Officer. As part of your full application you will be required to submit a CV with all of your details, including your qualifications. When faced with problems, I always approach these in an analytical manner and am decisive when making decisions. Applicant uses a counter movement (swing arms and squat as low as they like) to jump as high as possible with the applicant tapping the wall with their hand at the height of the jump. The clothing should allow for freedom of movement to undertake moderate intensity exercise and a large range of motion. Standing at the forefront of the UKs borders are the men and women of the Border Force, which makes up a vital operation within the Home Office. Border Patrol Agent PFT-1 Requirements Test Repetitions Time Frame Sit-Ups 25 1 minute Push-Ups 20 1 minute 14" Step Test 120 steps/min 5 minute Its officers protect our borders to combat potential terrorism and the drug trade. Your application may also be accepted, if you do not have the above qualifications but have had relevant experience from security, regulatory bodies, and investigation work. Upper body strength endurance is extremely important and directly relates to the applicants ability to apply force primarily for restraint. Note: For steps 2 through 6, the right foot does not move from its starting position, and the head is always facing forward. (What Are Your Greatest Strengths Sample Answers! Wed like to set additional cookies to understand how you use GOV.UK, remember your settings and improve government services. Payment for the initial medical and functional fitness test is covered by the Department of Home Affairs. 16,844The minimum amount you'll earn during training. The lunge is highly applicable to a range of Border Force operational tasks. To enter at officer level you will need a minimum of 2 A-levels (or equivalent) at grade E or above. You can find out more about working as a Border Force officer from Border Force and Civil Service Careers. The applicant is to bring both knees to their chest (Figure 3). Insider tips on how to answer the interview questions and advice onhow you will be scored. ), WHAT TO TAKE TO AN INTERVIEW! Important: This insiders guide cannot be purchased individually anywhere else and is available exclusively as a bonus with this resource. time. Please read the passage provided and then answer the questions below. A concise online guide to show you how to get Border Force fit and see results quickly to ensure you pass the border force fitness test even without having a gym membership! To help us improve GOV.UK, wed like to know more about your visit today. HMRC keeps track of your contributions through your National Insurance number. With a number of years experience, the salary can rise to 31,000 plus. (Lifetime access), GOLD Access to the UKs No.1 How to Become a Border Force Officer Career Resource and Bonuses, 65-page How to Complete Job Application Forms Online Guide (Lifetime access), 60-page How to Write a CV Online Guide(Lifetime access), Interview Tips, Questions and Answers Online Guide (Lifetime access), 350-page Verbal Reasoning Tests Online Workbook (Lifetime access), Plus exclusive Bonuses including the latest insider recruitment information added regularly (Lifetime access). It has been designed to include standardised fitness tests and customised assessments for the physical requirements of a Department of Home Affairs Officer. The applicant should then undertake 20 slow continuous squats. You can find out more about which cookies we are using or switch them off in settings. Youll have a biometric residence permit if your fingerprints were taken when you applied. This interview will use a mixture of behavioural and strength-based questions. Assessor will measure the angle of flexion at the hip (Figure 6). Record the greatest hip flexion angle (Red line in Figure 17) the applicant achieves before the pressure in the bladder goes outside the range of 30mmHg and 50mmHg. That is why we want to take that worry away you will get access whenever you need, whether its just for a week, or for a year, you will have full access to the How to Become a Border Force Officer resource. Applicant to lie flat on the exercise mat. You can change your cookie settings at any time. Read the guidance for school parties and groups coming to the UK by coach. You could do a public service operational delivery advanced apprenticeship with the Civil Service. It means emotional resilience, commitment, discipline and respect are key. Important requirements As a border force officer, you will have to: be at least 18 have a full driving licence be a UK national with a full and valid passport provide the documentation required for pre-employment screening and the security clearance. No-nonsense guide on how to perform at the fitness test. The vertical jump is a method of assessing general power of an applicant. The Gold package contains all of the content in the silver package, plus our fantastic How to Complete Application Forms guide, How to Create a CV guide, Interview Tips, Questions and Answers guide, and Verbal Reasoning Tests online workbook. Although there are no right or wrong answers you should be honest in your approach, and consider how you can link your responses to the role of a border force officer. Preparing For An Interview? Take an assessment to learn more about your skills and the careers that might suit you. Each repetition involves the participant bending at the knees while maintaining a neutral spine, picking up the weight with two hands and lifting it as shown in Figure 40. This should be parallel or below. #text-3865633120 { Will it really show me How to join the UK Border Force? Assessor will record the pulse rate at 10 seconds, 15 seconds and 20 seconds and determine the applicant sVO2max. All lifts must be completed successfully by maintaining posture, stability and a neutral lumbar spine. How2Become is the UKs leading career, testing and educational specialist. You dont just get advice on what to do. This simple test demonstrates the ability to repetitively lift a 20kg dead-weight in a safe and effective manner from point A, turning, walking and placing object at point B. Border Force is a law enforcement command within the Home Office. This resource provides practice tests for the various tests you will face when applying for a role in the Civil Service. YOU ARE ACCESSING A US GOVERNMENT (USG) INFORMATION SYSTEM (IS) THAT IS PROVIDED FOR USG-AUTHORIZED USE ONLY. Assessor will measure the angle along the line of the thigh/hip (Red line in Figure 4). (Figure 4). If this doesnt work, speak to your superior. I believe the skills, the attributes and the experience I have gained in life so far would enable me to be a competent Border Force Officer. So, a career with us is varied, exciting and rewarding. Some of my line managers have moved on to different roles. Find out what skills youll use in this role. Please see our terms for full details. That is why we keep close ties to those in the know and we regularly update our content. Pass the Border Force officer recruitment process today. Our How to Become a Border Force Officer online resource guide is designed specifically for the UK border forces selection process. The work undertaken by the Border Force is vital for protecting our borders and also enhances the economy. You can use the epassport gates and passports are faster for Border Force officers to process. Click here if you'd like to let us know how we can improve the service. The pelvis should be straight and square (Figure 2) to the torso so that an imaginary line drawn between both hips is straight. text-align: center; A suitably qualified medical practitioner, contracted by the Department will use a set of medical guidelines developed by the Department of Home Affairs to assess the following actions listed below. Important: This powerful free trial costs 9.99 + vat every month for everyone else! This must include manual vehicles. Vision. In an emergency, dial 999 and ask for the police. Abdominal strength is a major factor in reducing the incidence of back pain as well as providing a strong basis of support around the spine. The Border Force are part of the Home Office and are tasked with controlling operations at all entrances to the UK, at airports, seaports and railways, with international connections. Remain calm and keep searching for your paperwork around your desk. For example armed forces or the police service., Your email address will not be published. 16 GOOD STRENGTHS for JOB INTERVIEWS! You have to leave the bus when you arrive at border control. Dont include personal or financial information like your National Insurance number or credit card details. The second and final online test you will have to face is the judgement test (CSJT). Physical fitness The role of border force official can be physically demanding. Youll usually have to leave the UK immediately. This means that every time you visit this website you will need to enable or disable cookies again. Weighted bags are used and the applicant is required to lift the object, carry, and return it to the starting position to simulate lifting with awkward grips and a more realistic lifting environment. If you do not pass the MSFT on the first attempt, you will be allowed a second attempt after a recommended period of training. Todays price only 9.97! Your full application will require you to submit a CV detailing your employment history, qualifications and any relevant experiences. If for any reason a passenger is refused entry by the Border Force official on duty they will receive written notification on the reasons. Complete an independent survey to give us feedback about our website. Encourage the applicant to make a big lateral step in order to get the lead thigh to parallel with the ground (Figure 25). We have also included information which you may find useful the next time you travel Simply scan your passport and allow our system to match your face to the chip in your passport. The USG routinely intercepts and monitors communications on this IS for purposes including, but not limited to, penetration testing, COMSEC monitoring, network operations and defense, personnel misconduct . We also offer: Our officers work at 140 ports around the UK. Borders, Citizenship and Immigration Act 2009 to safeguard and promote the welfare of children. Power is an integral part of operational safety training; the ability to perform the skills/tasks taught quickly and with the required amount of force is dependent on the individuals level of power output. evenings / weekends / bank holidays Hi Amos, thank you for your comment. font-size: 0.75rem; In the Border Force environment flexibility and range of movement which is essential for actions such as performing kicks, punches and high-speed takedowns. If you do get stopped, it's important to remain calm. Being uncooperative, even if you feel you're being treated unfairly, is likely to result in . Really recommend it for anyone going for selection! How2Become customer, I am very happy with the books I received to help me with my tests and interview for the selection process How2Become customer, The deciding factor to a successful application W. G. -TrustPilot, Complete guidance to ensure you pass the ENTIRE Border Force Officer recruitment process, Insider advice on how to complete the online registration and application form/CV, Revealed avoid the common pitfalls that most applicants make (many people fail the application stage dont be one of them! How to use the STAR method to come up with your own winning answers that match the experience, values, and skills the interview assessor is looking for. The chest should make contact with the top of the marking cone but should not rest on the marking cone. It means emotional resilience, commitment, discipline and respect are key. Find out about the Energy Bills Support Scheme, Bringing food, animals or plants into the UK, Leadership of small boats operations returns to the Home Office, Coronavirus (COVID-19): advice for UK visa applicants and temporary UK residents, Migrants detected crossing the English Channel in small boats, Civil penalty accreditation scheme: accredited haulage companies, General aviation operators and pilots notification of flights, Bringing goods into the UK for personal use, Borders, immigration and citizenship: privacy information notice, Entering the UK under the EU Settlement Scheme and EU Settlement Scheme family permit, New data reveals record amounts of cocaine and ketamine seized, Arrivals to the UK told to prepare for disruption on 15 March, Power to enter business premises without a search warrant, Interior ministers' joint statement on migration, Next phase in partnership to tackle illegal migration and small boat arrivals, See all transparency and freedom of information releases, Read about the Freedom of Information (FOI) Act and. SILVER Access to the UKs No.1 How to Become A Border Force Officer Career Resource and Bonuses, 260-page How to Become a Border Force Officer Online Resource (Lifetime access), Plus exclusive Bonuses including the latest insider recruitment information added regularly! Is there a time limit on accessing the material? Your fingerprints will be checked at border control - theyll be checked against the ones stored on your visa document. Step-by-step information on how to pass the assessment process including 100s of practice questions and answers. The UK Border Agency operates a working ratio of two escorts per detainee for chartered flights; this ratio is in line with our EU counterparts who also operate similar flights. When the end point has been reached (end of stretch), the knee angle is measured by the assessor. Will foreign qualification be accepted? The applicant then lunges directly backwards, and then returns to the starting position (Figure 27). Yes, absolutely! The applicant lunges forward with the left foot and must lower the thigh to 90 or parallel with the ground, and then return back to the starting position (Figure 23). If an applicant is referred for further tests or treatment as a result of the initial medical or fitness testing, individual applicants are responsible for any costs incurred. Q.Tell me about yourself and the skills and qualities you have that are a match for a Border Force Officer? The correct answer is cannot say based on the information provided. Over 16 years of experience packed into on-demand insider recruitment guides that have helped 1,000s. The Functional Fitness Assessment (FFA) has been designed in conjunction with the Department of Home Affairs to accurately assess the fitness requirements for Operational Safety Training (OST). AgeFrom 17 years & 6 months to 35 years & 6 months. Entry requirements may apply if you're travelling from outside the EEA*. (The 4 ESSENTIAL ITEMS you MUST TAKE to a JOB INTERVIEW to PASS! Applicant fails to return biofeedback stabiliser to 40 mmHg after keeping reading between 30 and 50 mmHg when asked to perform given movement. Each squat requires the thigh to go to parallel to the floor or below, while the applicant maintains a neutral spine. Core stability is a vital component in all areas of performance and injury prevention. Males are to complete push-ups on their toes, while females can complete a modified push-up (on knees) if they choose. The push-up action is to be continuous with no rest; however no bouncing should occur at the bottom of the push-up. News stories, speeches, letters and notices, Reports, analysis and official statistics, Data, Freedom of Information releases and corporate reports. At assistant officer level you will need to have 5 GCSEs (or equivalent) at grades 9 to 4 (A to C) including English and maths. You may also be able to apply for roles in other departments of the Home Office or Civil Service. Thats how were able to stop certain individuals or goods from crossing our borders, and minimise the threat they pose. Confront the colleague and demand that they tell you where theyve hidden your paperwork. #text-462561689 { Cardiovascular endurance is a specific requirement of any employee involved in the range of Australian Border Force enforcement activities. During the interview you will be assessed against two different types of interview questions; behavioural and strength-based questions. Our networks help raise awareness and help us build an inclusive culture where everyone can thrive and be themselves at work. We get 100s of testimonials and comments each month from those that have used our training thanking us for the help it has given them. Speak to your superior and accuse this colleague of hiding your work.

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uk border force fitness requirements